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Beth McCluskey Sets New Personal Record on U.S. Army's Physical Fitness Test
Beth McCluskey Dear Students:
 
I am extremely proud to share with you the following excerpt from a recent communication I had with Sam Dan, Beth McCluskey. Please read on.
 
Master Ted Beltavski
 
It was exciting to take my Army Physical Fitness Test last Sunday, April 18th. I knew I was prepared because I've regularly attended Monday night class & Saturday morning (Kevin's Black Belt Class). Both these classes have been challenging all of us physically & I can really appreciate it!
 
This test is standard for the active Army as well as the Army Reserves.
 
The test consists of 3 events:
 
  • 2 Minutes of Push-Ups

  • 2 Minutes of Sit-Ups

  • 2-Mile Run

    •  
    In order to max each event (get 100% for a total of 300 points), I must (as a 46 year-old female) get the following score:
     
  • Push-Ups: 38

  • Sit-Ups: 72

  • 2 Mile Run: 17:24

    •  
    The following was my score. Each event was a personal record for me (on an extended scale that would put my score @ 373):
     
  • Push-Ups: 70

  • Sit-Ups: 87

  • 2 Mile Run: 14:53

    •  
    Again, if it weren't for my consistent training in TKD I could not have achieved this.
     
    Thank you,
     
    CPT Beth McCluskey, Sam Dan
    256th Combat Support Hospital
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